Four Pillar Yoga

Yoga practice rooted in Buddhist philosophy

Namaste

My name is Fabio, I am a certified yoga teacher with Bodhiyoga international, a leading International Yoga School  whose ethos is to integrate Yoga with the four foundations of mindfulness, a core teaching that stems from the Buddhist tradition. 

In my classes I emphasise the integration of body, feelings, mind and mind objects (the four foundations) with yoga poses (asanas).  Whether you are a beginner or more advanced, with me you will find room for further development to lead you on a transformative journey. Discover the power of yoga and develop your potential.

What my clients are saying..

Miikka 
Metsanvirta

Fabio is a fantastic yoga instructor. His classes strike the perfect balance between physical challenge and mindful relaxation, with clear, thoughtful guidance that makes beginners like me feel supported and inspired. Fabio brings a calm, grounding presence to every session, and his knowledge of movements and breathwork has noticeably improved my practice.

Carolyn 
Davis

Fabio’s classes are always delivered with sincerity in an aura of calm and relaxation. Each phase of the class is merged seamlessly to create balance and flow. He has created an effortless approach, with structured, supporting movements to the more strenuous and challenging poses. 

Elisabeth
Hill

“I enjoy every class that Fabio takes. The Yoga journey is varied and interesting and he discusses the physical and mental benefits of the exercises undertaken, as well as checking that the students are completing the exercises correctly. At the end of every class I can always feel the benefits of the practices, even if they have challenged my muscles! Fabio is an excellent yoga teacher and his passion for the subject shines through.

I am happy to pass on my knowledge for a better life. My passion is to help others and support them on their yoga journey and beyond.

Namo Tassa Bhagavato Arahato Samma Sambuddhassa

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